Pics: How the 49-Yr-Old Heroine Keeps Her Body Toned

In her Instagram post, Shilpa shared a motivational caption, “It’s Monday, I’m Happy, I’m Blessed, and I’m going to do Amazing this week,” inspiring her followers to prioritize fitness. This post, along with her stunning workout look, has gone viral, with fans praising her dedication and discipline.

Shilpa Shetty has long been a vocal advocate for health and wellness. From promoting yoga to sharing snippets of her workout routines, she has established herself as a fitness icon. One of her notable videos showcases the Spinal Wave Flow, a yoga technique aimed at relieving spinal tension and reducing stress. In the post, she wrote, “Rise like a wave, but also Flow like water,” highlighting the connection between physical movement and emotional well-being.

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