Deepika Padukone, in her third trimester of pregnancy, shared a stunning photo on Instagram practicing the Viparita Karani yoga pose. This inverted pose offers numerous benefits for expecting mothers, such as reducing muscle and joint pain, alleviating swelling, and promoting relaxation. Padukone’s dedication to staying active during her pregnancy is an inspiration to many.
This post was last modified on 5 July 2024 10:24 am
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